A gentle invitation to take off the mask and come home to yourself. Hey friends,  As I write this, I’m sitting in Laguna Beach, listening to the sound of seagulls overhead and the ocean in the distance. There’s a soft breeze — the kind that wraps around your shoulders and makes your whole bo...

I used to be the queen of “I’m fine.”Even when I was falling apart inside, I’d smile, push through, and make sure everything on the outside looked picture-perfect. When I went through one of the biggest, and best, decisions of my life (my divorce), I didn’t tell a lot of people for a long time.N...