About Me

Hi, I’m Amie Rich — a Spiritual Coach, Certified Hypnotherapist, and nervous system practitioner passionate about helping high-achieving women reconnect with who they are beneath the pressure.

After decades of performing, people-pleasing, and powering through exhaustion, I discovered that true strength doesn’t come from doing more, it comes from healing the parts of us that learned we had to earn our worth.

Now, through a blend of mindfulness, energy healing, and somatic practices, I guide ambitious women to break free from perfectionism, regulate their nervous systems, and finally feel safe being fully themselves — without burning out or breaking down.

Whether I’m speaking on stage, leading a group healing session, or sharing tools through my Beyond Numbing platform, I’m here to remind you: you don’t have to keep surviving.

You were never meant to stay small or stuck. You were made to expand into your most authentic, empowered self.